Mama, run that bath, grab the kids and give them to someone else for a while and SOAK! 🌱 🛁 🫧 🌸

Introducing Mamas Bath Soak from the incredible Julie from @blissful.herbs 🌱😍

“Soaking in a warm bath is a luxury that many pregnant women benefit from.

This special blend can be used in your bath or in a foot bath.

These fragrant herbs are calming and relaxing, and soothing for sore muscles or an aching back. Make sure you are well hydrated while having a warm (not too hot) bath during pregnancy.

The Pregnant Mama Bliss bath herbs contain:

Lavender (Lavandula officinalis) - antiseptic, pain-relieving and anti-fungal, with soothing anti-depressant and anti-anxiety effect.

Chamomile (Matricaria recutita) - a healing vulnerary herb, soothes irritated skin, also with antiseptic and anti-fungal actions. This herb is also known to soothe anxiety and lift the mood.

Ginger (Zingiber officinale)- supports circulation, eases muscle cramps, reduces nausea.

Peppermint (Mentha x piperita) - stimulating and refreshing to the skin, reduces itching, eases nausea, , reduces muscle spasm, pain-relieving and soothing for over-wrought emotions.

Lemon Balm (Melissa officinalis) - a balm for the soul - soothing, calming, comforting, with anti-viral action and eases muscle spasm. Helpful to ease the way to sound sleep.

Rose petals - soothing, relaxing and fragrant

Nettle (Urticia dioica) - rich in minerals and nutrients, helpful for skin irritations.

Epsom's Salts - for transdermal magnesium  benefit, helps relax muscles.”

Each soak comes with a drawstring bag, information leaflet and ingredient list.

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