Mama, run that bath, grab the kids and give them to someone else for a while and SOAK! 🌱 🛁 🫧 🌸
Introducing Mamas Bath Soak from the incredible Julie from @blissful.herbs 🌱😍
“Soaking in a warm bath is a luxury that many pregnant women benefit from.
This special blend can be used in your bath or in a foot bath.
These fragrant herbs are calming and relaxing, and soothing for sore muscles or an aching back. Make sure you are well hydrated while having a warm (not too hot) bath during pregnancy.
The Pregnant Mama Bliss bath herbs contain:
Lavender (Lavandula officinalis) - antiseptic, pain-relieving and anti-fungal, with soothing anti-depressant and anti-anxiety effect.
Chamomile (Matricaria recutita) - a healing vulnerary herb, soothes irritated skin, also with antiseptic and anti-fungal actions. This herb is also known to soothe anxiety and lift the mood.
Ginger (Zingiber officinale)- supports circulation, eases muscle cramps, reduces nausea.
Peppermint (Mentha x piperita) - stimulating and refreshing to the skin, reduces itching, eases nausea, , reduces muscle spasm, pain-relieving and soothing for over-wrought emotions.
Lemon Balm (Melissa officinalis) - a balm for the soul - soothing, calming, comforting, with anti-viral action and eases muscle spasm. Helpful to ease the way to sound sleep.
Rose petals - soothing, relaxing and fragrant
Nettle (Urticia dioica) - rich in minerals and nutrients, helpful for skin irritations.
Epsom's Salts - for transdermal magnesium benefit, helps relax muscles.”
Each soak comes with a drawstring bag, information leaflet and ingredient list.
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